Why Do I Drink?
Therapy @GainingGracellc There is comfort for many people coming home at the end of the day and looking forward to opening up a beer or...
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Brooke Aymes
- 4 min
10 Ways to Stay Sober during the Holidays
Addiction Therapy @GainingGrace 1. Have a great support system It is important to surround ourselves with people that are supportive of...
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Brooke Aymes
- 6 min
7 Ways to Help a Loved One in Active Addiction
Therapy for Families of Addicts @GainingGrace 1. Take Care of You First It can be second nature for many humans to offer help to someone...
17 views
Brooke Aymes
- 7 min
The Dos & Don'ts of Communication in Relationships
Couples Therapy @GainingGraceLLC Communication is a big part of the conversation when we are speaking in terms of relationships. We have...
179 views
Brooke Aymes
- 7 min
Perfectionism & Anxiety
Anxiety Therapy in South Jersey @GainingGraceLLC There is a difference between striving to be the best that we can be and striving for...
32 views
Brooke Aymes
- 2 min
Drinking in Moderation
Alcohol is a fundamental part of socialization. Movies illustrate that the bar is the main place to meet a significant other and...
53 views
Brooke Aymes
- 2 min
Life is All About the Lens We're Looking Through
Our world is created through our own perception. This thought has the power to be both devastating and empowering depending on the day....
9 views
Brooke Aymes
- 3 min
How to Find a Therapist
Finding a therapist that is a good fit can feel like a defeating task. Many times we end up calling several therapists that either don't...
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Brooke Aymes
- 1 min
Benefits of Therapy
The benefits of therapy are endless. As humans, we are naturally imperfect living in a society that illustrates and expects...
17 views
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