Therapy @GainingGraceLLC We develop core beliefs about ourselves and about the world during our childhood. If we experienced adverse...

Therapy @GainingGracellc When an individual struggles with an addiction, it has a major impact on their relationships. Addiction is known...

Couples Therapy @GainingGraceLLC Communication is a big part of the conversation when we are speaking in terms of relationships. We have...

When we talk about ourselves we often criticize ourselves using should statements. For example, we might say statements...