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7 Ways to Help a Loved One in Active Addiction
Therapy for Families of Addicts @GainingGrace 1. Take Care of You First It can be second nature for many humans to offer help to someone...
Brooke Aymes
6 min read
22 views


There is no such thing as 'should'
When we talk about ourselves we often criticize ourselves using should statements. For example, we might say statements...
Brooke Aymes
1 min read
18 views


Life is All About the Lens We're Looking Through
Our world is created through our own perception. This thought has the power to be both devastating and empowering depending on the day....
Brooke Aymes
2 min read
16 views


How to Find a Therapist
Finding a therapist that is a good fit can feel like a defeating task. Many times we end up calling several therapists that either don't...
Brooke Aymes
3 min read
14 views
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