Brooke Aymes3 minHow to Implement Self Care in a Busy LifeTherapy @GainingGrace There is a common misconception that self care takes a lot of time, energy and money. The biggest rebuttal when...
Brooke Aymes6 min7 Ways to Help a Loved One in Active AddictionTherapy for Families of Addicts @GainingGrace 1. Take Care of You First It can be second nature for many humans to offer help to someone...
Brooke Aymes4 minThe Mental Health Crises in College StudentsTherapy for College Students @GainingGrace College is typically a season of life that symbolizes independence, celebration and freedom....
Brooke Aymes4 minHow Mental Illness can impact our RelationshipsTherapy @GainingGraceLLC Nearly half of adults experience mental illness at least once in their lifetime. Some of the most common mental...