Anxiety Therapy @GainingGraceLLC Counting Counting can be a beneficial coping mechanism when we are feeling intense anxiety in the...

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Alcohol is a fundamental part of socialization. Movies illustrate that the bar is the main place to meet a significant other and...

Our world is created through our own perception. This thought has the power to be both devastating and empowering depending on the day....

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The benefits of therapy are endless. As humans, we are naturally imperfect living in a society that illustrates and expects...