Brooke Aymes4 minWhat is a Boundary in a Relationship?Therapy @GainingGraceLLC Mental health professionals always place emphasis on the importance of boundaries during the holiday season. It...
Brooke Aymes3 minAddiction & RelationshipsTherapy @GainingGracellc When an individual struggles with an addiction, it has a major impact on their relationships. Addiction is known...
Brooke Aymes3 minWhy Do I Drink?Therapy @GainingGracellc There is comfort for many people coming home at the end of the day and looking forward to opening up a beer or...
Brooke Aymes3 minHow to Implement Self Care in a Busy LifeTherapy @GainingGrace There is a common misconception that self care takes a lot of time, energy and money. The biggest rebuttal when...