Brooke Aymes4 minWhat is a Boundary in a Relationship?Therapy @GainingGraceLLC Mental health professionals always place emphasis on the importance of boundaries during the holiday season. It...
Brooke Aymes3 minWhy Do I Drink?Therapy @GainingGracellc There is comfort for many people coming home at the end of the day and looking forward to opening up a beer or...
Brooke Aymes4 min10 Ways to Stay Sober during the HolidaysAddiction Therapy @GainingGrace 1. Have a great support system It is important to surround ourselves with people that are supportive of...
Brooke Aymes6 min7 Ways to Help a Loved One in Active AddictionTherapy for Families of Addicts @GainingGrace 1. Take Care of You First It can be second nature for many humans to offer help to someone...